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Welcome to​

Nutrition with Rue​

Simple & Convenient Glowing Health​

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 I am a proactive, motivated, and knowledgable Naturopathic Nutritionist passionate about empowering women, and supporting children to glow with health! My mission is for everyone to embrace Health Freedom and thrive in every day life, not just survive. My superpower is using food as medicine along side the latest scientific research to match your body's biochemistry and individual make up.

Let me guide you to a more vibrant, healthier YOU!

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What is

TOTAL  HEALTH FREEDOM?

 

We talk about Financial Freedom and Freedom of Speech, but what about

Health Freedom?

Health Freedom is the ideal of having a sound, fully functioning body and mind which thrive in all environments and situations. In today's society, it might be impossible to achieve 100% Health Freedom, however you can easily accomplish a glowing state of health, often with only a limited number of tweaks and lifestyle hacks. Book a personalised consultation today and become the new vibrant, healthier YOU, thriving in life and getting the most out of every day!  

About Rue

BHSc.Comp Med, Adv Dip Nat, Dip Nut, AMH

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I am an Australian trained and qualified Naturopath, Nutritionist & Herbalist with 19 years experience specialising in health and wellbeing. I am passionate about every person achieving optimal health and thriving in all areas of life.

 

For the last 19 years, I have been working with clients across the UK, Australia and the USA to change their health for the better using the magical combination of the latest scientific research coupled with simple nutritional techniques and easy lifestyle hacks. I have always worked with women's hormonal health and spent over 14 years working heavily in preconception care, pregnancy and children's health. For the last 7 years I have become additionally passionate about helping women through the turbulent perimenopausal years - always aiming to keep women thriving, not just surviving!

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Since a young age,  I have known that working with the natural biochemistry of the body, not against it, reaps gigantic rewards. Often our bodies have the innate knowledge of what they need to heal themselves, we just need to give them the right tools to do the job! My highest aim as a practitioner is to keep therapeutic advice simple and easy to follow whilst tailoring it towards you and your needs.

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I have a BA in Health Science Complimentary Medicine, and an Advanced Diploma of Naturopathy, and a Diploma of Nutrition. I have lectured extensively at the College Of Naturopathic Medicine (CNM)  in London and I am a member of the Association of Master Herbalists.

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Testimonials

Rena Zenonos

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Holistics Coach, Mentor,

 

Speaker, Fashion Designer​

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London, UK

"The best investment I have ever made is investing in my health and well-being, and Rue has been at the core of it for over a decade. She has not only guided me but has also supported my two boys, my parents, and my extended family and friends. Her deep understanding and knowledge of the body and holistic approach empowers me to make informed choices with confidence. She explains things in a way that feels clear, actionable, and tailored to real life. I’m deeply grateful for her support and the lasting impact she has had on all of us."

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