Naturopath, Nutritionist, Herbalist, Homeopath, Women's Health Educator
I help wonderful Women✨Cut through the Noise of Midlife Chaos✨
My superpower is aligning women with the best possible Natural Health & Lifestyle resources to ignite their passion, fuel their inner fire and become the BEST possible version of themselves.
My mission is for everyone to have Total Health Freedom and thrive in the EVERYDAY, not just survive. As a Naturopathic Nutritionist and Medical Herbalist, I use food as medicine along side the latest scientific research to match your body's biochemistry and individual make up.
The power is already within you — let’s awaken it & uncover a stronger, healthier, more vibrant✨YOU!✨
COMING SOON!
✨Health Coaching✨
What is
TOTAL HEALTH FREEDOM?
We talk about Financial Freedom and Freedom of Speech, but what about
Health Freedom?
Health Freedom is the ideal of having a sound, fully functioning body and mind which thrive in all environments and situations. In today's society, it might be impossible to achieve 100% Health Freedom, however you can easily accomplish a glowing state of health, often with only a limited number of tweaks and lifestyle hacks. Book a personalised consultation today and become the new vibrant, healthier YOU, thriving in life and getting the most out of every day!
About Rue
BHSc.Comp Med, Adv Dip Nat, Dip Nut, AMH
I am an Australian trained and qualified Naturopath, Nutritionist & Herbalist with 19 years experience specialising in health and wellbeing. I am passionate about every person achieving optimal health and thriving in all areas of life.
For the last 19 years, I have been working with clients across the UK, Australia and the USA to change their health for the better using the magical combination of the latest scientific research coupled with simple nutritional techniques and easy lifestyle hacks. I have always worked with women's hormonal health and spent over 14 years working heavily in preconception care, pregnancy and children's health. For the last 7 years I have become additionally passionate about helping women through the turbulent perimenopausal years - always aiming to keep women thriving, not just surviving!
Since a young age, I have known that working with the natural biochemistry of the body, not against it, reaps gigantic rewards. Often our bodies have the innate knowledge of what they need to heal themselves, we just need to give them the right tools to do the job! My highest aim as a practitioner is to keep therapeutic advice simple and easy to follow whilst tailoring it towards you and your needs.
I have a BA in Health Science Complimentary Medicine, and an Advanced Diploma of Naturopathy, and a Diploma of Nutrition. I have lectured extensively at the College Of Naturopathic Medicine (CNM) in London and I am a member of the Association of Master Herbalists.
Testimonials
Rena Zenonos
Holistics Coach, Mentor,
Speaker, Fashion Designer
London, UK
"The best investment I have ever made is investing in my health and well-being, and Rue has been at the core of it for over a decade. She has not only guided me but has also supported my two boys, my parents, and my extended family and friends. Her deep understanding and knowledge of the body and holistic approach empowers me to make informed choices with confidence. She explains things in a way that feels clear, actionable, and tailored to real life. I’m deeply grateful for her support and the lasting impact she has had on all of us."