Cut through the Perimenopause Noise

There are too many voices these days claiming this pill, this exercise, this regime is the answer to all your Perimenopausal woes. Supplement companies, government bodies, even causal Instagram users will all tell you they know everything there is to know about what you are going through and that they have the best answer. STOP….WAIT, and BREATHE…..Cut through the noise and ask what do I most need right now?

Stop, Wait & Breathe... Work out what you need most right now. Perimenopause can be a superpower if you just know how to harness it!

Do you need help with:

• Energy – too little energy or endless restlessness?

• Sleep – are you too sleepy or suffer from periods of insomnia?

• Chaotic Menstrual Cycles  - are your cycles shorter and suddenly heavier? Is PMT a new thing for you or just getting worse?

• Skin - is your skin dryer than usual? Are hormonal spots appearing like you are a teenager?

• Hayfever -  is your hayfever out of control or have you suddenly become more susceptible?

• Brain Power – is your mind utter mush and you cannot keep a straight sentence in your head?

You may be surprised to know that all the symptoms above may be caused by the fluctuations of perimenopausal hormones and the great news is that there IS a lot you can do about it.

Rebalancing your hormones and strengthening your nervous system can go a long way to smooth the perimenopausal rollercoaster ride that can plague your late 30s to early 50s. The science is flooding in, and it’s time to take notice and take action! Don’t be fooled by the noise – trust in the proven science and ride your 40s like the Super Woman you are!

Be a Super Woman in your 40s!

Did you know that how healthy you are during your Perimenopausal years determines your health trajectory for the following 20-30 years? The hormonal shift that happens during your 40s re-aligns the railroad tracks of your health, setting up the way future biochemical pathways function for years to come. This is not the time to ignore any symptoms and stressors and just “put up with it”. This is the time to take action!

I have based my practice for last 18 years on the latest scientific research coupled with tried and tested techniques which are tailored to individual needs. Because every body is different and requires singular attention. There is no one pill to fit everybody’s needs. Individual attention to what matters most to you is the key to cutting through the noise, re-balancing and living your best life. Get in touch with me today and in 3 weeks you could be on track towards a healthier you for decades to come.

Get in Contact with Rue